November 1st is World Vegan Day and the start of World Vegan Month. To celebrate, we’re sharing our favourite tips and recipes for this month. Read on to learn more, including:
- What does it mean to be vegan?
- What is World Vegan Month and World Vegan Day?
- Why do we celebrate World Vegan Month?
- 5 ways to celebrate World Vegan Month
What Does It Mean to Be Vegan?
The Vegan Society is the oldest vegan organisation in the world, and its members were the first to coin the word ‘vegan’ back in 1944. They define veganism as a diet and way of life that avoids all animal products, and promotes animal-free alternatives for the benefit of humans, animals and the environment.
All vegans follow a plant-based diet, but not everyone who follows a plant-based diet is vegan, since they may still use animal products in other ways.
What Is World Vegan Month & World Vegan Day?
For the Vegan Society’s 50th anniversary, they decided to found World Vegan Day to commemorate the Society and celebrate veganism. World Vegan Day (1st November) kicks off World Vegan Month
Why Do We Celebrate World Vegan Month?
World Vegan Month is a time for the vegan community to get together, as well as an opportunity for non-vegans to try going plant-based.
5 Ways To Celebrate World Vegan Month
There are countless ways to celebrate World Vegan Month - here are some of our favourites to help you get started!
1. Start a plant-based challenge
Whether you’re challenging yourself or your friends, November is a great time to take part in a plant-based challenge. This can be as simple as having one vegan meal a day for a week. Not sure what you need to include in a healthy, balanced plant-based diet? Check out our complete guide below:
2. Build a healthier lifestyle
Many people switch to a plant-based diet as part of a wider healthy lifestyle. This includes staying active, looking after both your mental and physical health, and other habits and hobbies that keep you feeling your best. Long-lasting lifestyle changes take time, so it’s often easiest to start slowly and go at a pace that works for you.
3. Discover ways to help the planet
Many vegans are also passionate about protecting the environment and animals, and it’s often a reason why they switch to a plant-based diet in the first place. World Vegan Month is the perfect time to look into ways that you can help the environment! This could be recycling more, planting native plants in your garden, or going litter picking, as just a few examples.
When you join Myvegan’s Myloyalty rewards program, you can also become part of our ongoing project with More Trees. For every loyalty tier you move up, we’ll pledge to plant an indigenous fruit tree at one of our global sites, including Madagascar, Kenya, the Phillipines and more.
4. Learn more about plant-based living
This one’s easy - you’re already doing it! One of the main goals of World Vegan Month is to raise awareness around veganism and living plant-based. Check out some content from vegan influencers on social media, or take a look at some of the expert articles on our blog.
5. Try out healthy plant-based recipes
There’s a big misconception that plant-based food is boring, but that couldn’t be further from the truth! You can experiment with your current favourite recipes and make them vegan, or try cooking something completely new.
To help you get started, we’ve rounded up some of the tastiest plant-based breakfast, lunch, dinner and dessert recipes from our blog.
Plant-based Breakfast Recipes
Vegan Chocolate Spread Recipe
Take your breakfasts and snacks to the next level with this dreamy chocolate spread.
Coffee & Walnut Overnight Oats Recipe
Your go-to for successful mornings, all week along.
Plant-based Lunch & Dinner Recipes
Vegan Hemp Burgers Recipe
These delicious burgers can be enjoyed whatever your goal.
Vegan Tofu Pad Thai | Vegan Recipes
This recipe can be on your table faster than you can even order take out.
Plant-Based Dessert Ideas
Vegan Chocolate Cheesecake Recipe
This recipe is out-of-this-world delicious.
Vegan Millionaire's Shortbread | Vegan Recipes
These deserve to be top of your to-do list.
Take Home Message
World Vegan Month is a great opportunity to learn more about veganism and try plant-based recipes. To celebrate, we’re also offering unmissable discounts and even some new products… Sign up to our mailing list to be the first to know!
FAQs
How long has veganism been around?
The term ‘vegan’ has been coined since 1944, when The Vegan Society started. The Vegan Society is regarded as the world’s oldest vegan charity.
Is there a vegan month?
Every November, we celebrate world vegan month to shine a light on veganism. Many people also embark on a vegan challenge every January, which is known as the Veganuary Challenge.
What is World Vegan Month?
Occurring every November, World Vegan Month shines a light on veganism as plant-based eaters from across the globe come together to celebrate their 100% cruelty-free lifestyle.
Why is World Vegan Month celebrated?
Vegans celebrate world vegan month to mark the 50th anniversary of The Vegan Society and recognise the impact of veganism and the amazing benefits it has to offer.
How do vegans celebrate World Vegan Month?
There are many ways to celebrate world vegan month, including starting a plant-based food challenge, learning about the history of veganism, and trying new plant-based recipes.
