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Beginner's Guide to Plant-Based Protein

Vegan Protein

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No matter your needs, there's a vegan protein powder for you. Our delicious protein powders are packed with nutrients and the perfect way to enhance your plant-based diet. Shop our range of vegan protein powders from various plant-based sources, including pea, soy, barley & rice.

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Frequently Asked Questions


1. What is pea protein?

Our Pea Protein Isolate is a smooth-mixing protein which harnesses the complete protein found naturally in peas to create a soluble powder that can be added to drinks, shakes and bakes.


2. What is pea protein made from?

Myvegan Pea Protein Isolate is 100% pea protein that is extracted from split peas and manufactured into a powder.


3. Is pea protein good for you?

Our Pea Protein Isolate also contains all nine of the essential amino acids the body needs to function. Amino acids are found naturally in protein and are what the body uses to build and repair muscles.

Pea Protein Isolate delivers 21g of high-quality protein per serving* which is great for supporting any active lifestyle or fitness goal, whether it’s to lose weight, build muscle, or simply look after your general wellbeing.

In general, animal proteins are more easily digested and absorbed than plant-based proteins.

Naturally, pea protein is plant-based, dairy-free, gluten-free and is peanut, egg, fish, milk, wheat & soy free so suitable for anyone with allergies. Learn more about pea protein here.


4. What is soy protein?

Soy protein is the protein found in products including tofu, tempeh, & soy milk. Our Soy Protein Isolate is a powdered form made up of 90% soy protein, and is produced through defatted soybean flakes that have been washed, dehydrated and powdered for convenience. For those following a vegan or dairy free diet, soy protein often acts as a main source of protein and is packed with fibre, vitamins and minerals including calcium, iron, magnesium, and zinc.

5. What are the benefits of soy protein?

Each serving of Soy Protein Isolate is packed with 27g protein and contains all nine essential amino acids. This makes it a great plant-based alternative to whey protein for those transitioning into a vegan diet. There are many health benefits associated with amino acids including building muscle, transporting nutrients and preventing illness, therefore an amino acid deficiency could result in low immunity and digestive problems, depression, fertility issues, lower mental alertness, slowed growth in children, and many other health issues.

Studies also suggest that a high soy diet may also aid heart health, cancer risk, and blood sugar levels.

Myvegan Soy Isolate also has low sugar and no fat which makes it a healthy alternative for use in baking instead of sugary flavourings.


6. What is brown rice protein?

Brown rice protein is a supplement made from natural brown rice. To produce it into a powder form, the brown rice is grinded with select enzymes that cause the protein and carbohydrates that make up the rice to separate. The protein is isolated, resulting in a powder.

Our Brown rice protein is quality protein sourced from 100% wholegrain rice. Due to its source, brown rice protein is naturally GMO-free, low in both fat and sugar and suitable for vegetarians, vegans and those who are lactose intollerant.

7. Is brown rice a good source of protein?

Brown Rice Protein is a high quality protein powder sourced from whole grain rice. With over 24g of protein per 30g serving, it is a highly efficient source of plant-based protein – perfect for supporting the growth and maintenance of healthy muscle mass.

However, though brown rice has potential to be a great source of protein, it is not a complete protein because it lacks lysine and therefore needs to be combined with another lysine-containing protein. Learn more about this plant-based protein here.


8. What is hemp protein?

Hemp protein is a smooth plant protein derived from organic hemp seeds being grinded down to a powder which requires much less processing than other proteins in the market. This makes it a highly sustainable, low-impact protein.


9. Is hemp a good source of protein?

Hemp Protein is an excellent source of protein derived from whole raw hemp seed containing 15g of protein per serving. It contains a comprehensive amino acid blend and is packed with live enzymes, Essential Fatty Acids (EFA), vitamins and minerals.

Hemp Seeds are rich in essential nutrients including chlorophyll, magnesium, potassium, sulphur, phytosterols, ascorbic acid, beta-carotene, calcium, fibre, histidine, iron, potassium, phosphorus, riboflavin, niacin and thiamine.

It is also a complete protein source meaning it contains all 21 amino acids - these are naturally found within protein and play an important role in building and repairing new muscle.1

It is is an ideal supplement for anyone looking to increase daily protein intake with the addition of vitamins and minerals. This protein powder is perfect to consume either before or after exercise as a source of protein or at any time throughout the day.