MyVegan

Nutrition

Nutrition is an essential component to any well-balanced lifestyle. Combined with physical exercise, it’s important that you are consuming all the nutrients your body and mind requires to work together and perform at their best!

Explore our articles to discover how to get the most out of your vegan lifestyle. This including tips, tricks and vegan snack alternatives which are super tasty, filling and well-balanced – ensuring you are getting the nutrients you need.

The Eco-Bottle | A Plastic-Free, Plant-Powered Bottle

The Eco-Bottle | A Plastic-Free, Plant-Powered Bottle

Say hello to our new sustainably-made Eco-Bottle - a stylish, eco-friendly solution for staying hydrated.

2020-11-17 11:12:31 • By Arabella Ogilvie

If You’re Struggling To Stay Vegan, Then This Is For You

If You’re Struggling To Stay Vegan, Then This Is For You

Don't give up just yet.

2020-11-02 12:01:21 • By Evangeline Howarth

How To Transition To A Plant-Based Lifestyle

How To Transition To A Plant-Based Lifestyle

Want to ditch the meat and dairy? Here's how...

2020-11-01 13:34:22 • By Evangeline Howarth

What is Vitamin D | Benefits, Sources & Deficiency Symptoms

What is Vitamin D | Benefits, Sources & Deficiency Symptoms

Discover everything you need to know about "the sunshine vitamin".

2020-10-17 23:24:21 • By Arabella Ogilvie

What is Sweet Potato Powder? | Health Benefits & Nutritionals

What is Sweet Potato Powder? | Health Benefits & Nutritionals

Meet your newest and most convenient source of fibre and carbohydrates - perfect for baking and adding to your shakes and smoothies. Read more.

2020-10-01 11:18:38 • By Emily Richards

Soy Protein | What is it, Health Benefits & Controversies?

Soy Protein | What is it, Health Benefits & Controversies?

Read to discover everything soy protein-related, from its health benefits, nutritional values to controversies.

2020-09-10 14:45:40 • By Emily Richards

18 Foods You Won't Believe Are Vegan

18 Foods You Won't Believe Are Vegan

We have found 18 foods that you won't believe that are vegan. Click to find out more.

2020-08-13 16:15:39 • By Emily Richards

WORLD HEALTH DAY 2020 | 7 Reasons to Go Vegan This Year

WORLD HEALTH DAY 2020 | 7 Reasons to Go Vegan This Year

What changes can you make this year to improve your own health and well-being?

2020-03-24 18:11:17 • By Amy Jackson

15 Vegan-Friendly Cold & Flu Remedies

15 Vegan-Friendly Cold & Flu Remedies

Simple tips and tricks to help keep your body fighting fit.

2020-03-17 19:06:06 • By Amy Jackson

How Veganism Helped My Eating Disorder Recovery | Alex's Story

How Veganism Helped My Eating Disorder Recovery | Alex's Story

Learn how changing your diet can change your life..

2020-01-16 19:08:31 • By Arabella Ogilvie