Myvegan

Nutrition

Nutrition is an essential component to any well-balanced lifestyle. Combined with physical exercise, it’s important that you are consuming all the nutrients your body and mind requires to work together and perform at their best!

Explore our articles to discover how to get the most out of your vegan lifestyle. This including tips, tricks and vegan snack alternatives which are super tasty, filling and well-balanced – ensuring you are getting the nutrients you need.

Healthy Eating | Complete Guide To A Healthy, Balanced Diet

Healthy Eating | Complete Guide To A Healthy, Balanced Diet

2023-04-05 10:00:08 • By rachelgreene

Top 10 Plant-Based Sources of Healthy Fat

Top 10 Plant-Based Sources of Healthy Fat

2023-03-30 17:00:56 • By rachelgreene

10 Best Foods That Help You Sleep

10 Best Foods That Help You Sleep

Discover our (all-vegan) food and drink favourites to help you catch those zzzs.

2023-03-24 12:48:00 • By rachelgreene

Guide To Your Daily Sugar Intake

Guide To Your Daily Sugar Intake

2023-03-20 16:10:58 • By rachelgreene

What is speculoos? The flavour trend taking over TikTok

What is speculoos? The flavour trend taking over TikTok

2023-03-05 11:00:45 • By Eleanor Taylor

7 Common Egg Substitutes For Baking

7 Common Egg Substitutes For Baking

These vegan egg substitutes will have you up and baking in no time!

2023-02-23 12:40:44 • By Eleanor Taylor

5 Tips On Staying Vegan & Not Giving Up

5 Tips On Staying Vegan & Not Giving Up

2023-02-23 12:01:21 • By rachelgreene

10 Foods That Reduce Bloating

10 Foods That Reduce Bloating

Try these tips to help relieve bloating...

2023-02-23 12:00:12 • By rachelgreene

Vegan Shopping List: A Guide For Beginners

Vegan Shopping List: A Guide For Beginners

Substitute your shopping with these cupboard essentials.

2023-02-22 12:00:18 • By rachelgreene

Vegan On A Budget | 10 Cheap Vegan Recipes To Follow

Vegan On A Budget | 10 Cheap Vegan Recipes To Follow

2023-01-30 15:11:52 • By rachelgreene