Nutrition

Nutrition is an essential component to any well-balanced lifestyle. Combined with physical exercise, it’s important that you are consuming all the nutrients your body and mind requires to work together and perform at their best!  

Explore our articles to discover how to get the most out of your vegan lifestyle. This including tips, tricks and vegan snack alternatives which are super tasty, filling and well-balanced  ensuring you are getting the nutrients you need. 

How Veganism Helped My Eating Disorder Recovery | Alex's Story

Nutrition

How Veganism Helped My Eating Disorder Recovery | Alex's Story

Learn how changing your diet can change your life..

2020-01-16 19:08:31By Arabella Ogilvie

Royal Marine to Plant-Powered Adventurer | Marco's Story

Nutrition

Royal Marine to Plant-Powered Adventurer | Marco's Story

"Do what’s best for yourself, live by your own standards and enjoy the journey."

2020-01-14 10:35:57By Arabella Ogilvie

The Ultimate Vegan Food List for Beginners

Nutrition

The Ultimate Vegan Food List for Beginners

Substitute your shopping with these cupboard essentials.

2020-01-13 23:39:18By Arabella Ogilvie

Good Mood Food: 10 Foods to Beat the Winter Blues

Nutrition

Good Mood Food: 10 Foods to Beat the Winter Blues

Comfort foods that are actually good for you.

2020-01-06 18:52:39By Amy Jackson

How Easy is it to Go Vegan? | Leah Grace's Story

Nutrition

How Easy is it to Go Vegan? | Leah Grace's Story

"It really is a lot easier than you think!"

2020-01-03 17:36:22By Arabella Ogilvie

BOOST x Myvegan — New Vegan Protein Smoothie & Competitions

Nutrition

BOOST x Myvegan — New Vegan Protein Smoothie & Competitions

Our juiciest partnership yet.

2020-01-02 15:32:22By Arabella Ogilvie

The Beginners Guide to Veganuary: 7 Tips for Going Vegan

Nutrition

The Beginners Guide to Veganuary: 7 Tips for Going Vegan

2021 is your year - take the veg pledge and try going vegan.

2019-12-24 11:15:29By Amy Jackson

A Plant-Based Vegan Diet For Fitness | Giuseppe’s Story

Nutrition

A Plant-Based Vegan Diet For Fitness | Giuseppe’s Story

"I felt much more clarity mentally"

2019-12-24 10:47:42By Kat Myers

4 Amazing Benefits of Plant-Based Protein

Nutrition

4 Amazing Benefits of Plant-Based Protein

The power of plant protein - for you and the planet.

2019-11-05 15:34:05By Arabella Ogilvie

How to Use Whole Fuel – A Nutritionally Complete Shake

Nutrition

How to Use Whole Fuel – A Nutritionally Complete Shake

Whole Fuel is a nutritionally complete shake and is perfect for supporting a busy lifestyle. Discover how to make the perfect Whole Fuel and our 6 Top Tips.

2019-09-26 17:50:46By Arabella Ogilvie