Amy Jackson

Amy Jackson

Amy graduated from The University of Northampton in 2013 with a degree in Psychology. She currently writes for a number of websites and has a special interest in creating posts around well-being and self-care. She’s a big fan of Pilates and has recently started taking up yoga. She loves animals (especially her cat, Tilly!), scrapbooking, and curling up with a good book or a boxset.

WORLD HEALTH DAY 2020 | 7 Reasons to Go Vegan This Year

Nutrition

WORLD HEALTH DAY 2020 | 7 Reasons to Go Vegan This Year

What changes can you make this year to improve your own health and well-being?

2020-03-24 18:11:17By Amy Jackson

15 Vegan-Friendly Cold & Flu Remedies

Nutrition

15 Vegan-Friendly Cold & Flu Remedies

Simple tips and tricks to help keep your body fighting fit.

2020-03-17 19:06:06By Amy Jackson

Good Mood Food: 10 Foods to Beat the Winter Blues

Nutrition

Good Mood Food: 10 Foods to Beat the Winter Blues

Comfort foods that are actually good for you.

2020-01-06 18:52:39By Amy Jackson

The Beginners Guide to Veganuary: 7 Tips for Going Vegan

Nutrition

The Beginners Guide to Veganuary: 7 Tips for Going Vegan

2020 is your year - take the veg pledge and try going vegan.

2019-12-24 11:15:29By Amy Jackson