Amy Jackson

Amy Jackson

Amy graduated from The University of Northampton in 2013 with a degree in Psychology. She currently writes for a number of websites and has a special interest in creating posts around well-being and self-care. She’s a big fan of Pilates and has recently started taking up yoga. She loves animals (especially her cat, Tilly!), scrapbooking, and curling up with a good book or a boxset.

Good Mood Food: 9 Foods to Beat the Winter Blues

Nutrition

Good Mood Food: 9 Foods to Beat the Winter Blues

Comfort foods that are actually good for you.

2020-01-06 18:52:39By Amy Jackson

The Beginners Guide to Veganuary: 7 Tips for Going Vegan

Nutrition

The Beginners Guide to Veganuary: 7 Tips for Going Vegan

2020 is your year - take the veg pledge and try going vegan.

2019-12-24 11:15:29By Amy Jackson