Myvegan

Nutrition

Nutrition is an essential component to any well-balanced lifestyle. Combined with physical exercise, it’s important that you are consuming all the nutrients your body and mind requires to work together and perform at their best!

Explore our articles to discover how to get the most out of your vegan lifestyle. This including tips, tricks and vegan snack alternatives which are super tasty, filling and well-balanced – ensuring you are getting the nutrients you need.

Can a Vegan Diet Improve Skin?

Can a Vegan Diet Improve Skin?

Eating nutritious meals is key to good overall body health - and the skin is no exception!

2022-01-06 21:29:51 • By Jenessa

Your Guide to Plant-Based Protein: What It Is, Benefits & More

Your Guide to Plant-Based Protein: What It Is, Benefits & More

Here's everything you need to know.

2021-12-29 11:58:52 • By Jenessa

10 Best Vegan Omega-3 Sources | Nutrition, Benefits & More

10 Best Vegan Omega-3 Sources | Nutrition, Benefits & More

Incorporate these vegan omega-3 sources into your diet to avoid a deficiency.

2021-04-15 09:38:45 • By Jenessa

7 Healthy Food Swaps to Satisfy Your Cravings

7 Healthy Food Swaps to Satisfy Your Cravings

Get back on track with these simple food swaps.

2021-04-13 13:49:58 • By Jenessa

NEW & IMPROVED Protein Pancake Mix

NEW & IMPROVED Protein Pancake Mix

It's back and it's flippin' better than ever... NEW & IMPROVED Protein Pancake Mix!

2021-02-09 08:48:57 • By Jenessa

Get your free Vegan Weekly Meal Plan

Get your free Vegan Weekly Meal Plan

Discover mouth-watering recipes that require no fuss or fancy ingredients!

2021-02-01 11:37:51 • By Jenessa

What is our Refreshing Vegan Protein Water?

What is our Refreshing Vegan Protein Water?

Here's everything you need to know about our Refreshing Vegan Protein Waters!

2021-01-04 11:07:46 • By Arabella Ogilvie

What is Vitamin D | Benefits, Sources & Deficiency Symptoms

What is Vitamin D | Benefits, Sources & Deficiency Symptoms

Discover everything you need to know about "the sunshine vitamin".

2020-10-17 23:24:21 • By Arabella Ogilvie

What is Sweet Potato Powder? | Health Benefits & Nutritionals

What is Sweet Potato Powder? | Health Benefits & Nutritionals

Meet your newest and most convenient source of fibre and carbohydrates - perfect for baking and adding to your shakes and smoothies. Read more.

2020-10-01 11:18:38 • By Arabella Ogilvie

18 Foods You Won't Believe Are Vegan

18 Foods You Won't Believe Are Vegan

We have found 18 foods that you won't believe that are vegan. Click to find out more.

2020-08-13 16:15:39 • By Arabella Ogilvie