Recipes

Coffee & Walnut Overnight Oats Recipe

Your go-to for successful mornings, all week along.


Recipe by Maria Devine (@mimismacros)

If you’re looking for an ultra-quick and nutritious breakfast, then why not give our high-protein coffee & walnut overnight oats a try? This delicious breakfast can be quickly prepped at night, so by the time you wake up, all you’ll have to worry about is the eating.

Oats plump up when left in liquid for a few hours, which makes them super-creamy and filling. They’re a great source of complex carbohydrates and fiber, and provide a slow release of energy and increased satiety due to their beta-glucan content. They’re also incredibly low in sugar – great for when you’re trying to cut down on your intake.

Coffee & Walnut Overnight Oats

Why add vegan protein powder to overnight oats?

Adding vegan protein powder to your overnight oats is a great way to increase your satiety and keep you full until lunch time, as dietary protein stimulates the release of a number of satiety hormones. Also, if you’re looking to maintain and/or gain muscle mass, you need to consume enough protein every day to support muscle growth.

Coffee & Walnut Overnight Oats

Coffee & Walnut Overnight Oats Recipe

Ingredients 

Topping

Method

  1. Make your coffee (however you like it)
  2. Combine all ingredients and leave in the fridge overnight
  3. Top with extra dairy-free yoghurt, dust with Organic Cacao Powder, and top with a few coffee beans (if you’re feeling fancy!).

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Jenessa Hung

Jenessa Hung

Writer and expert

Jenessa graduated with a degree in Fashion Marketing & Branding from Nottingham Trent University, where she conducted a year-long research study on the evolution of health and wellness. She's followed a plant-based diet for several years, and believes in making healthy and sustainable lifestyles approachable and accessible for all - no matter one's background or budget. In Jenessa's spare time, you'll catch her enjoying the odd spot of yoga, getting creative in the kitchen, and trying out the latest plant-based launches.