Nutrition

Nutrition is an essential component to any well-balanced lifestyle. Combined with physical exercise, it’s important that you are consuming all the nutrients your body and mind requires to work together and perform at their best!  

Explore our articles to discover how to get the most out of your vegan lifestyle. This including tips, tricks and vegan snack alternatives which are super tasty, filling and well-balanced  ensuring you are getting the nutrients you need. 

18 Foods You Won't Believe Are Vegan

Nutrition

18 Foods You Won't Believe Are Vegan

We have found 18 foods that you won't believe that are vegan. Click to find out more.

2020-08-13 16:15:39By Arabella Ogilvie

WORLD HEALTH DAY 2020 | 7 Reasons to Go Vegan This Year

Nutrition

WORLD HEALTH DAY 2020 | 7 Reasons to Go Vegan This Year

What changes can you make this year to improve your own health and well-being?

2020-03-24 18:11:17By Amy Jackson

15 Vegan-Friendly Cold & Flu Remedies

Nutrition

15 Vegan-Friendly Cold & Flu Remedies

Simple tips and tricks to help keep your body fighting fit.

2020-03-17 19:06:06By Amy Jackson

How Veganism Helped My Eating Disorder Recovery | Alex's Story

Nutrition

How Veganism Helped My Eating Disorder Recovery | Alex's Story

Learn how changing your diet can change your life..

2020-01-16 19:08:31By Arabella Ogilvie

Royal Marine to Plant-Powered Adventurer | Marco's Story

Nutrition

Royal Marine to Plant-Powered Adventurer | Marco's Story

"Do what’s best for yourself, live by your own standards and enjoy the journey."

2020-01-14 10:35:57By Arabella Ogilvie

BOOST x Myvegan — New Vegan Protein Smoothie & Competitions

Nutrition

BOOST x Myvegan — New Vegan Protein Smoothie & Competitions

Our juiciest partnership yet.

2020-01-02 15:32:22By Arabella Ogilvie

5 Amazing Benefits of Plant-Based Protein

Nutrition

5 Amazing Benefits of Plant-Based Protein

The power of plant protein - for you and the planet.

2019-11-05 15:34:05By Arabella Ogilvie

Vitamin B12 for Vegans | What is it & Why do Vegans Need it?

Nutrition

Vitamin B12 for Vegans | What is it & Why do Vegans Need it?

2019-06-28 18:12:03By Arabella Ogilvie