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Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Now on my third packet
I don't get a "buzz" from Beta-Alanine like everyone else on the Internet seems to, but I do notice a difference in my overall feeling of strength when I mix it in with some creatine and taurine 20min or so before a workout. If you use "rate of perceived exertion" methods to decide your weights, you may find yourself lifting heavier after a few days of use.