Jennifer Blow

Jennifer Blow

Jennifer Blow is our UKVRN Registered Associate Nutritionist – the UK’s register of competent and qualified nutrition professionals. She has a Bachelor’s of Science in Nutritional Science and a Master’s of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research.

Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living.

Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level. Find out more about Jennifer’s experience here.

In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.

Easy Chickpea Salad Sandwich | Vegan Lunch Ideas

Recipes

Easy Chickpea Salad Sandwich | Vegan Lunch Ideas

A sandwich that is crunchy, soft, and creamy - all in one. This sandwich is filling and full of flavour that will hit the spot every time.

2020-10-07 11:03:38By Jennifer Blow

What is Sweet Potato Powder? | Health Benefits & Nutritionals

Nutrition

What is Sweet Potato Powder? | Health Benefits & Nutritionals

Meet your newest and most convenient source of fibre and carbohydrates - perfect for baking and adding to your shakes and smoothies. Read more.

2020-10-01 11:18:38By Jennifer Blow

5-Ingredient Sweet Potato Brownies | Simple & Tasty

Recipes

5-Ingredient Sweet Potato Brownies | Simple & Tasty

Create these delicious and gooey Sweet Potato Brownies, only using 5 simple ingredients. 

2020-09-29 13:06:17By Jennifer Blow

Maria's Salted Caramel Pretzel Smores Bars | No Bake

Recipes

Maria's Salted Caramel Pretzel Smores Bars | No Bake

This Salted Caramel Protein Smores Bar recipe will help you make the perfect protein snack. Are you ready to create your new snack-time staple?

2020-09-22 14:22:37By Jennifer Blow

Our First Sustainability Summit | Sustainable September

Lifestyle

Our First Sustainability Summit | Sustainable September

We are bringing together three industry leaders at the forefront of sustainability issues to discuss the ways both businesses and consumers are waking up to the role they play in their future. Read to find out more information.

2020-09-21 10:57:44By Jennifer Blow